ELEMENTAL YOGA COURSES: FIVE FOR ONE

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Download the five eGuides successful yoga teachers use to balance and help students transform.

#Tranformation

A popular word in the modern #wellness culture based on the ancient process of remembering who you are and what is your true purpose (#dharma). Zen Yoga's blend of movement, breath work and teachings open the door for transformation.

#Tranformation

A popular word in the modern #wellness culture based on the ancient process of remembering who you are and what is your true purpose (#dharma). Zen Yoga's blend of movement, breath work and teachings open the door for transformation.

#Tranformation

A popular word in the modern #wellness culture based on the ancient process of remembering who you are and what is your true purpose (#dharma). Zen Yoga's blend of movement, breath work and teachings open the door for transformation.

Supercharge your inspiration in 2025 with 21 days of FREE Zen Contemplations & bonus

Its easy to mistake yoga for just some postures that you do while trying to breathe, but there are six other layers to the practice encouraging higher contemplations of mind while on your mat. We have 21 free days of contemplations to get you going plus a free ebook download giving an overview to Zen Yoga as a thank you gift.

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Zen Yoga Full Courses

Starting the yogic journey requires both correct information and a proven process. After decades of teaching students from the very beginning to advanced concepts, we have organized the ancient teachings into a simple process. Our 108 Day Transformation is great for beginners and Zen Yoga's Wood Element is perfect for the seasoned yogi looking to grow.

Five Element Qigong

Qi is energy and gong is the work you do to balance it. The practice begins with a simple quick standing course including meridian visualization and breath moving stagnant five element emotional energy.

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The best time to start yoga was 10 years ago, the second best time is now.

Zen Yoga eBook Bundle

Five books to guide you towards better balance via your personal element mixture and flowing with the seasonal changes.

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